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	<title type="html"><![CDATA[Northwest VEG]]></title>
	<link rel="self" href="http://nwveg.org/PunBB/extern.php?action=feed&amp;type=atom"/>
	<updated>2010-07-28T05:32:57Z</updated>
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	<id>http://nwveg.org/PunBB/index.php</id>
		<entry>
			<title type="html"><![CDATA[DHA capsules]]></title>
			<link rel="alternate" href="http://nwveg.org/PunBB/viewtopic.php?id=68&amp;action=new"/>
			<summary type="html"><![CDATA[Has anyone found a reliable source for algae oil DHA capsules?   I have found a couple companies, but have never heard of either of them.  One is Nutru that makes a product called O-Mega-Zen.  Another is Deva that makes a Vegan Omega-3 DHA.   The Vitamin Shoppe also has a private-labelled product but it's hard to know from where those capsules originate.  

Any info would be appreciated... thanks!]]></summary>
			<author>
				<name><![CDATA[ChrisBrad51]]></name>
				<uri>http://nwveg.org/PunBB/profile.php?id=104</uri>
			</author>
			<updated>2010-07-28T05:32:57Z</updated>
			<id>http://nwveg.org/PunBB/viewtopic.php?id=68&amp;action=new</id>
		</entry>
		<entry>
			<title type="html"><![CDATA[Welcome!]]></title>
			<link rel="alternate" href="http://nwveg.org/PunBB/viewtopic.php?id=2&amp;action=new"/>
			<summary type="html"><![CDATA[Welcome to the new NWVeg forum for member interaction.  Register, log in and let's chat!  :D]]></summary>
			<author>
				<name><![CDATA[pathfinderdeepak]]></name>
				<uri>http://nwveg.org/PunBB/profile.php?id=2</uri>
			</author>
			<updated>2010-07-27T06:51:06Z</updated>
			<id>http://nwveg.org/PunBB/viewtopic.php?id=2&amp;action=new</id>
		</entry>
		<entry>
			<title type="html"><![CDATA[Change Your Diet to Save the World -- VIVA!]]></title>
			<link rel="alternate" href="http://nwveg.org/PunBB/viewtopic.php?id=65&amp;action=new"/>
			<summary type="html"><![CDATA[Hi, all! This morning "World Have Your Say" had an interesting debate about the environmental impact of a diet based on animal agriculture. I was really impressed with Tony Wardle, of Viva! I Googled to learn more:

[url]http://worldhaveyoursay.wordpress.com/[/url]

We’re off air now, but you can podcast the programme here:
[url]http://www.bbc.co.uk/radio/podcasts/whys/[/url]

Hi there. Heather Mills is known for a few things - her husband, their divorce and TV dance shows come to mind. Having one leg as well, and that’s something she’s making light of in a new campaign to get us to stop us eating meat. She wants us all to adopt a plant-based diet. They give various reasons, we want to know if you’re convinced…

1. Methane produced by livestock contributes to global warming (eighty per cent of global warming comes from livestock and deforestation is the claim).

2. You’ll reduce animal suffering.

3. You’ll reduce hunger in the developing world.

4. You’ll reduce risks to your our own health.

Have a read of this for more details of their argument:
[url]http://www.viva.org.uk/goingvegan/index.html[/url]

The case they’ve made this week is that if you’re not convinced by the moral argument, then think of climate change and at least reduce your dairy and meat consumption.

>>>

[url]http://www.viva.org.uk[/url]

Here's a copy and paste of the press release posted on the site:

19th November 2007
Viva! Photocall - Change Your Diet to Save the World, says Heather Mills
Viva! patron launches environment campaign with candid advertising campaign

Viva! is to launch a national HOT! campaign to help save the environment at 11.30am on Monday, November 19 at Speakers’ Corner in London’s Hyde Park. Its central theme is that the most effective action individuals can take to reduce global warming and other environmental catastrophes is to change their diet – move away from meat, dairy and other animal products and move towards a plant-based diet.

Launching the HOT! campaign will be Heather Mills, a patron of Viva!, who also features in two leaflets and two billboard ads. One concentrates on meat-eaters’ role in causing global warming and carries the headline: “Hey Meaty, you’re making me so hot!” Another is aimed at people - and organisations - who call themselves environmentalists but still eat meat, fish and dairy. It has the headline: “You haven’t got a leg to stand on!”

The statistics underlining this campaign are drawn from the United Nations Food & Agriculture Organisation 2006 report,Livestock’s Long Shadow, and Viva!’s own report, Diet of Disaster. They establish that livestock are the second biggest cause of greenhouse gases at 18 per cent – compared to 13.5 per cent from all the world’s different modes of transport combined. They are the major cause of both species extinctions and the felling of tropical forests – 70 per cent of the cleared Amazon is used for grazing and the other 30 per cent for growing animal fodder, with Europe as the biggest importer.

“The startling truth is that animals farmed for meat and dairy are now one of the greatest threats to the planet” says Heather Mills. “They are at the heart of almost all the world’s environmental catastrophes. Viva! has been saying this for years and now the UN has confirmed it with a report so detailed that it can’t be ignored – except by government. It remains silent and continues to pour huge subsidies into meat and dairy farming.

“Fortunately, as individuals we don’t have to wait for anyone. You can end your involvement in this vandalism overnight and help to secure our children’s future. All you need do is change your diet – it’s that simple. Change your diet – change the world!”

Other celebrities will be throwing their weight behind the campaign as it progresses.


Viva! Vegetarians International Voice for Animals
8 York Court, Wilder Street, Bristol BS2 8QH, UK
T: 0117 944 1000 F: 0117 924 4646 E: info@viva.org.uk]]></summary>
			<author>
				<name><![CDATA[Pspende]]></name>
				<uri>http://nwveg.org/PunBB/profile.php?id=96</uri>
			</author>
			<updated>2010-07-19T14:21:05Z</updated>
			<id>http://nwveg.org/PunBB/viewtopic.php?id=65&amp;action=new</id>
		</entry>
		<entry>
			<title type="html"><![CDATA[All healthy foods are not equal]]></title>
			<link rel="alternate" href="http://nwveg.org/PunBB/viewtopic.php?id=169&amp;action=new"/>
			<summary type="html"><![CDATA[More people are adding fruits and vegetables to their diets. Moms are telling kids to eat their veggies and try a fruit snack instead of a candy bar. Healthier is better and we seem to be doing a good job of getting the message across.

But people would eat sweet potatoes every day — not just on Thanksgiving — if Susie Nanney, Ph.D., acting director of the Obesity Prevention Center at Saint Louis University, had her way. She's happy to see the move to healthier eating habits, but there is plenty of reason for concern. There seem to be some mixed vegetable messages in the popular press.

"People aren't eating the fruits and vegetables that contain the most nutrients," says Nanney, who is the author of a study published in the Journal of the American Dietetic Association. "People are quite frankly confused about nutrition. I feel their pain."

Most Americans recognize a healthy diet should include at least five fruits and vegetables and eating habits are beginning to change, but there is still a problem. Researchers have found that the fruits and vegetables on the table are not always the most nutritious choices because messages about what to eat are unclear.

The most popular fruits and vegetables -- corn, potatoes, iceberg lettuce, apples and bananas -- aren't as rich in nutrients as other foods. Research shows that eating fruits and vegetables that are rich in vitamin A, vitamin C, betacarotene and fiber - the so-called "powerhouse" fruits and veggies -- reduces the risk of chronic diseases.

"While people understand they should eat a variety of fruits and vegetables each day, they are not translating 'variety' in a way to capture health benefits, such as reducing their risk of developing chronic diseases," Nanney says. "I'm just asking them to expand their interpretation of diets."

Nanney, a dietitian, notes that United States Department of Agriculture, the Department of Health and Human Services, the American Cancer Society, the American Heart Association and other health groups send out conflicting messages about which fruits and veggies are most nutritious. In other words, the general public may be trying to eat healthier, but can't figure out what's best for them.

Nanney observes, "You can see how the public gets confused by inconsistency in the messages."

With different messages on what's best to eat coming from so many sources, people just don't know which foods work better than others. "Until nutrition messages become more consistent and direct, we may not see improvements in powerhouse vegetable and fruit intake behaviors to any great extent," she says.

So how do you know which fruits and veggies have the most power in keeping you healthy?

The veggies and fruits that do the best job in reducing the health risk for many chronic diseases are dark green leafy vegetables, yellow-orange, citrus and cruciferous.

But even those guidelines can be confusing so Nanney suggests thinking about color to pack nutritional power in your diet:

    *White: Eat cauliflower more often than potatoes, onions and mushrooms.
    
    *Green: Add more dark lettuces, such as romaine and red leaf lettuce, spinach, broccoli and Brussels sprouts to replace iceberg lettuce and green beans.
    
    *Yellow-orange: Substitute more carrots, winter squashes, sweet potatoes, cantaloupe, oranges and grapefruit for corn or bananas.
    
    *Red: Select tomatoes, red peppers and strawberries in favor of apples.

"When we look at how to get the most bang for your buck, the most power, it's by eating these other fruits and vegetables instead of the traditional choices," Nanney says.]]></summary>
			<author>
				<name><![CDATA[BellaVega]]></name>
				<uri>http://nwveg.org/PunBB/profile.php?id=184</uri>
			</author>
			<updated>2010-07-19T13:43:40Z</updated>
			<id>http://nwveg.org/PunBB/viewtopic.php?id=169&amp;action=new</id>
		</entry>
		<entry>
			<title type="html"><![CDATA[Raising Vegan Baby]]></title>
			<link rel="alternate" href="http://nwveg.org/PunBB/viewtopic.php?id=181&amp;action=new"/>
			<summary type="html"><![CDATA[I was wondering if there is anyone who can offer some advice to a new mom raising her son vegan. I have been vegan for 3 years and have done a fair amount of reading on raising vegan children, but I wanted to connect with other parents who have had success because I am questioning it a little bit. 

Does anyone have any advice or experience to share?

Thanks,
Robin]]></summary>
			<author>
				<name><![CDATA[BellaVega]]></name>
				<uri>http://nwveg.org/PunBB/profile.php?id=349</uri>
			</author>
			<updated>2010-07-19T13:38:11Z</updated>
			<id>http://nwveg.org/PunBB/viewtopic.php?id=181&amp;action=new</id>
		</entry>
		<entry>
			<title type="html"><![CDATA[Vegetarians Have Lower Cancer Risk, UK Study]]></title>
			<link rel="alternate" href="http://nwveg.org/PunBB/viewtopic.php?id=161&amp;action=new"/>
			<summary type="html"><![CDATA[A 12-year study that followed over 60,000 Britons, half of whom were vegetarian, suggests that vegetarians had a lower risk of developing cancer than meat-eaters. However, more studies are needed before we can use this evidence as sufficient reason to ask people to change their diets, say the researchers and other experts.
Full article: [url]http://www.medicalnewstoday.com/articles/155965.php[/url]]]></summary>
			<author>
				<name><![CDATA[BellaVega]]></name>
				<uri>http://nwveg.org/PunBB/profile.php?id=152</uri>
			</author>
			<updated>2010-07-19T13:32:00Z</updated>
			<id>http://nwveg.org/PunBB/viewtopic.php?id=161&amp;action=new</id>
		</entry>
		<entry>
			<title type="html"><![CDATA[Vitamin D - Healer Or Health Hazard?]]></title>
			<link rel="alternate" href="http://nwveg.org/PunBB/viewtopic.php?id=186&amp;action=new"/>
			<summary type="html"><![CDATA[Vitamin D is the new superstar of nutrients, having been found in recent years to be associated with lower rates of cancer, increased physical performance and strength in older adults, improved mood and stronger bones.People with low levels of vitamin D- which includes virtually 80 percent of the US population- have greater risk of death from all causes, meaning they are just more likely to die for any reason at all than those with optimal levels. Vitamin D levels even predict how well you'll do on a weight loss program-folks with low levels do less well losing weight than those with optimal levels. (About the only thing vitamin D hasn't been shown to do is fix the economy!)

So what's the deal with this latest headline?

Well, docs realized some time ago that among the older population, compliance with pill-taking schedules is- well, less than terrific. And they also realized that vitamin D was incredibly important. They wanted to see if there might be a better way for this at-risk population (over 70) to get their vitamin D without having to take a daily pill or two.

So Kerrie M. Sanders, Ph.D., of the University of Melbourne, Geelong, Australia and colleagues conducted a study to examine whether high-dose cholecalciferol (vitamin D) given by injection once a year to older women would reduce falls and fractures.

The dose they injected? Five hundred thousand IUs.

Think about that for a second. That's a half a million IUs of vitamin D, a dose the docs apparently considered safe. (To put it in context, I recommend between 2,000 IUs and 6,000 IUs on a daily basis).

And yes, for some reason not fully understood, the women getting this massive injection had slightly more falls and fractures than the control group (about 15% more).

But this dosing (and the delivery system of injection) bears absolutely no resemblance to the way people normally take vitamin D supplements. And in fact, two previous studies using 300,000 IUs intramuscularly injected 4 times a year had the opposite findings- fractures were reduced.]]></summary>
			<author>
				<name><![CDATA[BellaVega]]></name>
				<uri>http://nwveg.org/PunBB/profile.php?id=529</uri>
			</author>
			<updated>2010-07-19T13:28:56Z</updated>
			<id>http://nwveg.org/PunBB/viewtopic.php?id=186&amp;action=new</id>
		</entry>
		<entry>
			<title type="html"><![CDATA[Another Vegan Salon?]]></title>
			<link rel="alternate" href="http://nwveg.org/PunBB/viewtopic.php?id=47&amp;action=new"/>
			<summary type="html"><![CDATA[I just read in the St Johns Sentinel about another vegan salon opening in Portland, called The Wandering Hare, up in St Johns.  Has anyone else heard about this place or tried it out? If it truly is a vegan salon, that would be very cool that we would now have at least 2 fully vegan salons, this along with Akemi, which is a great place.]]></summary>
			<author>
				<name><![CDATA[melmartinez01]]></name>
				<uri>http://nwveg.org/PunBB/profile.php?id=2</uri>
			</author>
			<updated>2010-07-18T14:34:58Z</updated>
			<id>http://nwveg.org/PunBB/viewtopic.php?id=47&amp;action=new</id>
		</entry>
		<entry>
			<title type="html"><![CDATA[Vit D2 is as good as Vit D3]]></title>
			<link rel="alternate" href="http://nwveg.org/PunBB/viewtopic.php?id=148&amp;action=new"/>
			<summary type="html"><![CDATA[I recently came across this study which indicates that Vit D2 (vegetable source) raises blood levels of Vit D as effectivly as Vit D3 (animal source).
  
[url]http://www.healthscience.org/index.php?option=com_content&view=article&id=439:vitamin-d-update-vit-d2-vs-d3-a-how-much-sun&catid=102:jeff-novicks-blog&Itemid=267[/url] 

The study was conducted by Dr Michael Holick, Professor of Medicine at Boston University Medical Center.  He has done pioneering work in Vit D research.  He maintains that many, if not most people are Vit D deficient--especially during the winter months.  Vitamin D receptors have been found in every tissue and cell of our bodies and is believed to be necessary for healthy functioning of those tissues.  Deficiencies have been associated with many chronic diseases, such as, autoimmune disorders, CA, cardiovascular disease, DM, osteoporosis, chronic pain, etc.

I had been relying on Vit D2 fortified soy milk, plus taking a 400 iu of Vit D2 in tablet form a couple of times a week, thinking I was covered.  However, a recent blood test revealed that I was severly deficient (only 7.8) (ref range 32-80).  I'm now taking 2000 to 4000 iu of Vit D2 everyday, until my levels are up to normal. I will then take 1000 to 2000 iu daily to maintain that level--at least during the winter months.

Everyone, whether you are vegan or not, should have your blood levels checked and/or consider taking Vit D (D2) during the winter months.  We no longer need to worry about Vit D overdose--it's very rare and unlikely without taking huge amounts.

I suggest that people read this interview with Dr. Holick.  It's very interesting and revealing.  It's convinced me.

[url]http://www.alternative-therapies.com/at/web_pdfs/0508_interview.pdf[/url]]]></summary>
			<author>
				<name><![CDATA[fseoer2010]]></name>
				<uri>http://nwveg.org/PunBB/profile.php?id=100</uri>
			</author>
			<updated>2010-07-17T08:06:40Z</updated>
			<id>http://nwveg.org/PunBB/viewtopic.php?id=148&amp;action=new</id>
		</entry>
		<entry>
			<title type="html"><![CDATA[Introductions]]></title>
			<link rel="alternate" href="http://nwveg.org/PunBB/viewtopic.php?id=10&amp;action=new"/>
			<summary type="html"><![CDATA[I thought it would be good for everyone to post their intros so everyone knows eachother and as more people join they can learn about the old-timers.

I'm actually in AZ, but I'm moving to Portland next week!  We're heading up there on the 24th.  I'm married with a total of 4 fur kids, 3 cats and hamster.  I am going to be working for Herbivore when I get up there, which I'm incredibly excited about.  I went vegetarian a few years ago and I have been vegan for a year now.  Um, I guess that's it. :)]]></summary>
			<author>
				<name><![CDATA[MissStevens]]></name>
				<uri>http://nwveg.org/PunBB/profile.php?id=3</uri>
			</author>
			<updated>2010-07-15T02:11:19Z</updated>
			<id>http://nwveg.org/PunBB/viewtopic.php?id=10&amp;action=new</id>
		</entry>
		<entry>
			<title type="html"><![CDATA[any one advice ,how to stop vegan children cry]]></title>
			<link rel="alternate" href="http://nwveg.org/PunBB/viewtopic.php?id=191&amp;action=new"/>
			<summary type="html"><![CDATA[Hi all
I request all of you ,member of this forum.I have a friend who have vegan child.But most of the time child cry and its difficult to control him.So what should be solution to stop vegan's cty.
thanks]]></summary>
			<author>
				<name><![CDATA[MimiD10]]></name>
				<uri>http://nwveg.org/PunBB/profile.php?id=683</uri>
			</author>
			<updated>2010-07-10T11:19:45Z</updated>
			<id>http://nwveg.org/PunBB/viewtopic.php?id=191&amp;action=new</id>
		</entry>
		<entry>
			<title type="html"><![CDATA[Hi,All]]></title>
			<link rel="alternate" href="http://nwveg.org/PunBB/viewtopic.php?id=190&amp;action=new"/>
			<summary type="html"><![CDATA[My name is Christian and I like to say thanks to the site owner for this great site and all the members of this forum for sharing good and useful information to all people. I found this forum quite informative as well interested, it is really great]]></summary>
			<author>
				<name><![CDATA[clcheapshoes520]]></name>
				<uri>http://nwveg.org/PunBB/profile.php?id=733</uri>
			</author>
			<updated>2010-07-07T08:51:25Z</updated>
			<id>http://nwveg.org/PunBB/viewtopic.php?id=190&amp;action=new</id>
		</entry>
		<entry>
			<title type="html"><![CDATA[Vegan Mini-Mall! :-)]]></title>
			<link rel="alternate" href="http://nwveg.org/PunBB/viewtopic.php?id=69&amp;action=new"/>
			<summary type="html"><![CDATA[From the Portland Tribune:

[url]http://www.portlandtribune.com/news/story.php?story_id=119843159322144800[/url]

‘Mini-mall’ caters to vegans
Sustainable Life • Like-minded retailers sell range of niche goods

By Toby Van Fleet
The Portland Tribune, Dec 24, 2007

Eight years ago, Brian Wilson sat down to a breakfast of ham and eggs and experienced an unexpected epiphany.

“I realized I didn’t deserve it because I didn’t kill it,” he says.

The Nevada native stopped eating meat that day and, a month later, became a vegan. Wilson, now 32, runs his business, Scapegoat Tattoo, as a vegan business. That means he makes sure that there are no animal-based glycerins in the inks he uses, or in the soaps.

“A lot of people, when they think of veganism, they don’t think anything past diet,” he says.

Wilson just moved his business to the northeast corner of Southeast 12th Avenue and Stark Street. An unmarked building sits there, about the same color as the December-gray sky.

But that seemingly sleepy site, across from the soon-to-be-redeveloped Washington-Monroe High School site, is becoming the new home for a handful of Portland businesses offering everything from hot dogs and cupcakes to wallets and sweatshirts to Chinese medicine, all free of animal products.

It is, in essence, a vegan mini-mall, occupied by a group of like-minded business owners.

“We all share a lot of the same customers, and we’re all friends,” says Chad Miller, who owns Food Fight Vegan Grocery with his wife, Emiko Badillo.

Food Fight closed its location at Southeast 41st Avenue and Division Street (Wilson was tattooing next door there, too) for more floor space and the opportunity to locate in a cluster of vegan businesses.

The concept is basic: vegan one-stop shopping. Complementary businesses are likely to do well when they are grouped together, especially in a niche where political beliefs are so tied to purchasing power.

“It’s a good business decision, but we kind of just wanted to see each other most days,” says Josh Hooten, who owns Herbivore with wife Michelle Schwegmann.

Herbivore publishes a magazine by the same name and sells vegan clothes and accessories (no leather, no wool, no silk). It moved to its Stark Street storefront from Northeast 30th Avenue and Killingsworth Street.

Hooten and Schwegmann met Miller about five years ago in the vegan community. Recently they all had been kicking around the idea of centralizing their businesses together.

Lisa Higgins, owner of Sweetpea Baking Co., also was in on the discussions.

Higgins started her bakery, which will anchor the corner spot when it opens in early January, three years ago.

When the Stark Street space became available, it was the right time and right place for everyone.
Nonvegans are welcome, too

Since Food Fight opened at its original spot five years ago, it has become a hub for the city’s nonmeat eaters, with a reputation for carrying the finest vegan junk food.

Amid the small selection of fresh produce and a dozen or so bulk bins full of granola and grains, shelves are stacked with butterless cookies and tofu jerky in flavors like “Cajun chick’n.”

Next to the cash register, meatless hot dogs and dairy-free nachos are self-serve.

“I think Chad’s goal in life was to be a 7-Eleven manager,” Hooten says.

Hooten and Schwegmann are both vegan, as is their 3-year-old daughter, and, Hooten says, their dog.

Attitudes vary among the tenants.

“I’m not going to be the hard-lined one that’s going to be, like, everyone needs to be a vegan,” she says. “You pick and choose your battles.”

Her openness may be a comfort to neighborhood meat-eaters like Julie Jenkerson, who owns Salon Thirteen, a block up Stark Street from the vegan convergence.

Jenkerson believes the venture is great for the neighborhood and will be successful, although she has no plans to go vegan herself.

Soon-to-be-licensed acupuncturist Aisha Madrone is the only nonvegan business owner of the bunch (so far — there is one more space for rent in the building).

Moving Seven Star Acupuncture into the space behind Sweetpea, Madrone says she will be running her practice and apothecary with vegan values, substituting herbs for the more traditional rhinoceros horn or chicken gizzard remedies that are sometimes prescribed.

Art elevates vegetables

Ryan Mason, who works at Scapegoat on contract, says he probably has more customers who aren’t vegans than who are.

One afternoon at Food Fight, Mason is pumping fake cheese onto his nachos at the self-serve station. On the wall behind him hangs a newly installed mural featuring a downtrodden Ronald McDonald and a handcuffed Hamburglar amid anthropomorphized —and angry — fruits and vegetables.

The 24-year-old vegan tattoo artist has just put the final ink into Jeffrey Wilson’s arm next door.

Wilson (no relation to the Scapegoat owner), a self-proclaimed “food junkie,”doesn’t ascribe to any diet limitations. He says he eats just about everything — animal, vegetable or mineral. His passion is symbolized by his new produce-themed tattoo, a skin mural nine months in the making, of vegetables such as freshly dug beets and ears of corn, which swirl around his arm.

The next morning, one of Food Fight’s most loyal customers, Karen Boelling, is in from Tigard on her weekly shopping trip. She says she’ll check out Herbivore and will definitely support Sweetpea, but has no plans to get a tattoo.

Boelling, a vegetarian for about 30 years and vegan for four, spends more than $300 this trip, getting the usual load plus a few stocking stuffers for her kids.

And while her Christmas shopping may be under way, the dinner menu is still being discussed.

“We know what it won’t be,” she says.]]></summary>
			<author>
				<name><![CDATA[harris]]></name>
				<uri>http://nwveg.org/PunBB/profile.php?id=96</uri>
			</author>
			<updated>2010-07-07T02:43:45Z</updated>
			<id>http://nwveg.org/PunBB/viewtopic.php?id=69&amp;action=new</id>
		</entry>
		<entry>
			<title type="html"><![CDATA[vegan jobs?]]></title>
			<link rel="alternate" href="http://nwveg.org/PunBB/viewtopic.php?id=143&amp;action=new"/>
			<summary type="html"><![CDATA[hey all,
i'm a long-time vegan, and i'm new to the portland area. the job market seems pretty rough here. i was hoping to work somewhere vegan-friendly, but things seem tight just about everywhere.
if anyone knows of a vegan or vegan-friendly job opening, i'd be very excited to here about it.
thanks in advance to anyone with helpful info or advice.]]></summary>
			<author>
				<name><![CDATA[laurehnjames]]></name>
			</author>
			<updated>2010-06-25T15:55:56Z</updated>
			<id>http://nwveg.org/PunBB/viewtopic.php?id=143&amp;action=new</id>
		</entry>
		<entry>
			<title type="html"><![CDATA[Vegan Cats]]></title>
			<link rel="alternate" href="http://nwveg.org/PunBB/viewtopic.php?id=153&amp;action=new"/>
			<summary type="html"><![CDATA[I'd like to hear from people who have successfully altered their cats' diets to be vegan or almost vegan or who have tried to do so. How did you do this? What do you feed your cat now; do you make it yourself or buy the food -- and if so, where? Or did you give up the idea and why? Thanks.]]></summary>
			<author>
				<name><![CDATA[M.Blake]]></name>
				<uri>http://nwveg.org/PunBB/profile.php?id=79</uri>
			</author>
			<updated>2010-06-24T10:36:38Z</updated>
			<id>http://nwveg.org/PunBB/viewtopic.php?id=153&amp;action=new</id>
		</entry>
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