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Master VEG

Schedule

Speakers

MVP Presentations

Resources:

General
Health
Environment
Animal Issues
Food/Agriculture
Communication/Action
Cooking
Ole Ole Ersson, M.D.

Click here for a complete list of speakers

Master VEG Program Schedule

Winter 2012 Schedule

All classes are Wednesday evenings, 6:45 to 8:45 pm
Note: class topics are subject to change if needed

Week 1: Vegetarian Nutrition. January 11, 2012

National College of Natural Medicine, 049 SW Porter
Tammy Russell, Registered Dietitian
  • Introduction to the program. Overview, logistics, schedules, and expectations.
  • Basic nutrition concepts
  • Discussion of vegetarian nutrition, including the vegetarian food groups.
  • Address issues such as getting enough calcium, protein, B-12, Omega 3, fat.

Week 2: Food Choices and the Environment, plus Food Policy. January 18, 2012

People's Food Coop Community Room, 3029 SE 21st
Peter Spendelow, Ph.D.
  • Introduction to Ecological Footprints and food choices
  • Environmental impact of plant and animal-based agriculture: water pollution, air pollution, animal agriculture and global warming, resource consumption, habitat loss, water conservation, use of toxic substances in agriculture.
  • Other environmental aspects of food choices - buy local, buy seasonal, buy organic
Don Merrick, Northwest VEG
  • Food Policy.

Week 3: Diet and Chronic Disease. January 25, 2012

National College of Natural Medicine, 049 SW Porter
Ole Ersson, M.D.
  • Diet and chronic diseases such as cancer, heart disease, diabetes, and osteoporosis

Week 4: Animal Farm. Living Conditions for Farm Animals. February 1, 2012

People's Food Coop Community Room, 3029 SE 21st
Marsha Rakestraw, Certified Humane Educator
  • Understanding the Lives of Farmed Animals.

Week 5: Animal Law and the Impacts of Animal Agriculture on Humans. February 8, 2012.

National College of Natural Medicine, 049 SW Porter
Kathy Hessler, Professor, Lewis & Clark Law School
  • Animal Law and Agriculture
Marsha Rakestraw, Certified Humane Educator
  • Impacts of Animal Agriculture on Humans

Week 6: Cancer Project Cooking Demonstration, plus Animal Consciousness. February 15, 2012

People's Food Coop Community Room, 3029 SE 21st
Margarita Castro
  • The Cancer Project Cooking Demonstration.
Peter Spendelow, Ph.D.
  • An Introduction to Animal Consciousness and Awareness.

Week 7: A New Species of Thought. Philosophy on the Rights of Animals, plus Fish and Fishing. February 22, 2012

People's Food Coop Community Room, 3029 SE 21st
Peter Spendelow, Ph.D.
  • Fish and Fishing - What is happening in our oceans.
Ramona Ilea, Ph.D. Assistant Professor, Pacific University
  • Philosophical Perspectives on Animals.

Week 8: Communication and Vegetarian Living. February 29

National College of Natural Medicine, 049 SW Porter
Marsha Rakestraw, Certified Humane Educator
  • Communication
  • Vegetarian activism; introduction to non-profits who work for health, consumerism, ecological, sustainable living, and animal welfare/rights issues.
  • Group discussion on "Tips for Vegetarian Living"
Ashley Downs, Northwest VEG Volunteer Coordinator
  • Discussion of possibilities for volunteer opportunities for serving the 16 hours needed for earning the Master Vegetarian certificate.
  • Course wrap-up

2 Field trips:

To be announced