Come sample the high variety of delicious food at the Northwest VEG Eastside Potluck. Then stay afterwards for “14 Years Vegan: Food, Fitness, and Finding Community” with Ndem Nkem. Ndem will be sharing with us how he became vegan, food and Portland’s vegan scene, powerlifting and his experience with Plant Built, and some of the myths around protein and being a vegan athlete. He will also talk about advocacy and how his approach has changed over the years. Social media and humor have become part of that, and there really isn’t one way to be or look vegan.

 Come for the potluck at 5, hear NDem at 6:15, or both.