March 18 (5:00 - 8:00 PM)
Victoria Kress is an Animal Reiki Teacher and member of Shelter Animal Reiki Association, and volunteer at Out to Pasture Animal Sanctuary and Lighthouse Farm Sanctuary. She will talk about her experiences sharing Reiki and meditation with animals of various species. She will lead us through three meditations that you can begin to use to deepen your connection with all animals. No meditation experience needed. Join us at our eastside Sunday potluck. 4312 SE Stark St., Portland, OR. Click here for details.
March 24 (12:30 - 2:00 PM)
Northwest VEG is excited to offer a vegan Chinese banquet meal to celebrate Chinese New Year at the vegan Chinese restaurant Yuan Su. The custom 8-course meal will start with an appetizer platter, then mushroom & vegetable soup and 6 dishes (several off menu). Tip included in cost. Northwest VEG members receive a discount at registration.
Please pre-register by March 17th.
Yuan Su is at 11140 SE Powell Blvd, Portland.
March 4 - April 8 (6:30 - 8:45 PM)
If you're a veg beginner - or even if you're well beyond that stage - Veg 101 is the right place to start! This course is a 6-week series on vegetarianism, featuring both a lecture and a cooking demonstration (with free samples) each week. The lectures provide an excellent grounding in topics such as health, nutrition, factory farming, environmental impact, and related subjects. The cooking demonstrations include grains, legumes, tofu, tempeh, seitan, and more. Past class members have told us that Veg 101 has changed their lives! Learn more and sign up here.