Video Presentation: How Not to Age with Dr. Michael Greger
Share a meal with local vegans and watch a pre recorded video presentation by Dr. Michael Greger discussing his new book How Not to Age.
Inspired by the dietary and lifestyle patterns of centenarians and residents of “blue zone” regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Brimming with expertise and actionable takeaways, How Not to Age lays out practical strategies for achieving ultimate longevity.
The potluck begins at 5:30pm and the video presentation begins at 6:30pm. Dr. Greger will not be present in person.
